I am a compassionate and experienced therapist specializing in helping adults navigate the complexities of anxiety, depression, bipolar disorder, and neurodivergence. My focus is on fostering deep connections and personal growth, and I am committed to providing a safe and supportive space for self-discovery as we work together to overcome life’s obstacles.

With a comprehensive approach to therapy, I tailor my techniques to meet the unique needs and learning styles of each client. I integrate various therapeutic methods, including cognitive behavioral therapy, person-centered therapy, and self-leadership, while also drawing on principles from internal family systems. This customized approach ensures that you receive the most effective support on your journey to healing.

I currently offer virtual counseling services to clients across California, making therapy accessible and convenient. Whether you’re dealing with anxiety, experiencing a difficult life transition, or facing relationship challenges, I am here to help you explore your inner self and find greater peace in your life.